Pregnancy pilates weekends

Pregnancy pilates and pampering weekends

Pregnant and fancy a bit of pampering?  Then treat yourself to a pregnancy pilates and well-being weekend here at The Guesthouse East in Eastbourne.

These unique retreats are designed specifically for mums-to-be and combine an introduction to pregnancy pilates with indulgent beauty treatments, to help you feel at your best when baby arrives. Ideal as a pregnancy treat for yourself or a pregnancy gift for a loved one.

What’s included?

Each pregnancy pilates weekend retreat includes two pregnancy pilates classes, two nights bed and breakfast at this 4 star guest house and your choice of a mini facial (30 mins), pedicure, manicure, or half-hour massage.  Reflexology and extended massages / facials are available for a small extra charge and you can book additional treatments.

Prices and dates

Who for? What’s included? Cost       (Oct-Mar) Cost     (Apr-Sep)
Mum-to-be 2 nights b&b, pilates & beauty therapy £180 £195
Partner 2 nights b&b (fitness prices on request) £85 £100

(prices based on two people sharing – please ask for single / family rates)

Next available dates:

  • 16-18 April 2010
  • 7-9 May
  • 4-6 June
  • 24-26 September
  • 15-17 October
  • 26-28 November

Private dates can be booked for groups of at least three mums-to-be.

We have twin beds if you want to come with another mum-to-be, or you can bring along your other half for a romantic weekend before your new arrival.  There is also plenty to keep your partner occupied – we can arrange personal fitness training with our associates at The Running Inn, and there are many other leisure pursuits you can enjoy in this beautiful setting.

Take a look at our rooms here and a little more about Eastbourne here.

Please note – places are strictly limited so we advise booking in advance.  Bookings for this package must be made by telephone (01323 722774) or email book@theguesthouseeast.co.uk

Why do pilates during pregnancy?

Pilates is a wonderful form of exercise, ideally suited to support the postural changes during and after pregnancy.  Pregnancy pilates helps towards a positive and healthy pregnancy – offering both mental and physical training.  Our aim is to leave you feeling energised, positive and more prepared for labour.

nb it is strongly advisable that pregnancy pilates is practised only after the 16th week of pregnancy.  Moreover, it is important to check with your GP or midwife before commencing any exercise during pregnancy.